Tag: kale

White Bean and Kale Soup with Smoked Sausage

White Bean and Kale Soup with Smoked Sausage

14 oz smoked sausage, cut into 1/2 inch pieces 1 medium onion, diced 2 lg carrots, peeled and diced 2 stalks of celery, diced 3 cloves of garlic, minced 3 – 14.5 oz cans of chicken stock 1 Tb dried parsley 1 tsp dried thyme…

Kale and Romaine Salad with Pomegranates, Feta and Almonds

Kale and Romaine Salad with Pomegranates, Feta and Almonds

2 cups chopped baby kale 2 cups chopped romaine lettuce 3/4 cup of pomegranate seeds 1/2 cup feta cheese, crumbled 1/2 cup sliced almonds, toasted curly parsley, garnish freshly cracked black pepper, garnish Dressing: 1/4 cup dried minced onion 3 Tb. olive oil 3 Tb.…